Unleash your potential with this 3-in-1 Free Weight Set, a multifunctional fitness companion designed to enhance your workout routines. Easily transition from a dumbbell to a kettlebell or barbell, adding versatility to your exercises. With each mode offering a wide weight range in practical increments, you can refine your form and technique during daily full-body strength training. The seamless transition between the 12 weight settings is achieved with a simple twist of the handle. Constructed with robust steel plates and featuring a two-step weight plate locking mechanism, this adjustable dumbbell ensures safety and stability throughout your workouts.