GardenersDream Sunflower Hearts (or Kernels) are made from the finest bakery-grade black oil sunflower seeds and are a great source of energy, fibre and protein. Being huskless means they will create little to no mess and can be fed from either a feeder, a table or on the ground. They are enriched with nutritious oils that are essential for wild birds to maintain healthy feathers and sharp beaks. They will attract a variety of wild birds to your garden - including smaller robins, starlings and finches - who usually have difficulty in opening hard outer husks. Hedgehogs love them too! Sunflower Kernels are the single best-loved bird food in the UK, favoured over all others. This is not only because of their husk-free convenience, enabling birds to save valuable time and feed more efficiently, but also due to having the highest calorie-to-weight ratio of any seed.