Save space and save money with 12 different weight settings. No need to purchase an entire set of barbells anymore, and no need to worry about where to store all of your weights. The Strongology adjustable barbell takes care of that. Versatile in design, simply select the weight you want with a simple turn of a dial for a quick and easy weight changes. The barbell adjusts from just 2kg to 19kg. Ideal for a series of exercises, with weights to target all muscles group workouts, ranging from small muscle workouts like Rotator Cuff Rotations, to compound exercises like Squats and Deadlifts. For ultimate safety and stability, the barbell chassis and plate lock together securely with a robustly engineered plate-locking mechanism, rotatable only once the barbell is returned to its dock. The contoured soft grip non-slip handle provides comfortable and secure grip control. Made from heavy-duty laser cut silicone steel that does not rust or fade. Strong mouldings encapsulate the durable plates to provide a smooth lift off and quieter workouts.