Martex Health & Wellness gives you confidence that your family is healthy and happy, day and night, by providing the latest in wellness technologies and solutions. This weighted blanket provides a comforting, safe feeling with a hugging sensation whilst helping to aid a peaceful night's sleep. This innovative blanket is created to increase relaxation due to a snug weighted pressure that spreads evenly over your body and minimises position change in sleep. We recommend selecting a blanket that is approximatley 10% of your body weight.