SUPER SOFT FOAM FOIL CAMPING MAT : The roll mat is made from super soft foam and features an aluminium foil backing to prevent all your body heat escaping into the ground. this quality padding in this mat is a fantastic accessory for any exercise that involves movement on hard floors. In fact, it helps to cushion the spine, knees, hips, elbows and wrists against firm surfaces, to prevent soreness & sprains. MULTI-PURPOSE USE : Ideal for camping, hiking and mountaineering as it keeps cold and dampness away from the body with it’s 6mm thickness. With it’s light weight build, it can also be used for other activities such as picnics, exercises and more. Going on a hiking, backpacking, or bikepacking trip? Then this is the mat for you. When rolled up and secured using its pre-fitted roll straps. LIGHTWEIGHT AND EASY STORAGE : The camping mat is extremely lightweight and rolls up for easy storage so it will fit onto any camping and hiking rucksacks. this compact mat can easily be stored in the car boot and travel with you wherever you go! It’s absolutely ideal for exercising in the park, at the gym or in the comfort of your own home. OUTDOOR AND INDOOR : Ideal for many indoor and outdoor leisure activities. Comfortable and durable in all weathers. Waterproof and easy to wipe clean. SIZE : 180CM X 50CM X 0.6CM . Handy straps included to easily roll and store away. Made for the toughest of weathers.