This attractive summery turquoise food flask is the perfect thing you need to add to your picnic basket or maybe even your work bag. You will not need to carry any extra utensils or crockery such as spoons or glasses because this thermos comes with a folding stainless steel spoon screwed to the lid and the lid itself can be used as a cup. This feature also has an environmentally friendly benefit as there would be no need to use disposable spoons and glasses for the food or drink you take with you in the flask. These flasks are made of stainless steel and are insulated to make them durable and keep the food or drink inside warm. Some of the food items or drinks which can be put in these flasks are: -soup -tea -coffee -curry -savory oatmeal These food flasks for hot foods are very useful for everyone as they can be taken anywhere and everywhere and many types of foods can be put in these. Moreover, this insulated food container has a generous capacity of 750 ml which can hold enough food for a single or maybe even a double serving.