This heavy-duty cast iron pan is a must-have for any food lover, enabling you to cook meat and vegetables exactly how you like them, with the added healthy bonus of requiring no extra oil. Sear, sauté, grill and fry to your heart’s content with this versatile kitchen tool that will have you producing restaurant-style food from the comfort of your own kitchen. It’s made of heavy-duty cast iron, which gets furnace-hot to create sizzling char-grilled dishes. Best of all, it’s been cleverly designed to cook without the need for lashings of oil. It’s never been easier to cook healthier meals without even trying. Grill up peppers for a summery rocket salad. Sizzle up a quick side with slices of griddled courgette with a tangy dressing. Or make barbecue-style meat without leaving your kitchen. Get grilling!