This Squat Machine from HOMCOM to helps you do exercise for your whole body in the workout. You can lay back over the support bar for sit-ups, or use the dual handles at the back of the machine for elevated push-ups and planks to work your entire body. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Start building your perfect body today with this 3-in-1 squat machine!