This exercise bike motivates your major muscles, quickly burn your fat and reshape the core muscle groups and enhance heart function.We adopt unique noise reduction techlonogy, effectively reduce the noise even in the most severe workout, not influence the next room sleeping. The well-picked hard bike hub and made from thicker metal frame, smooth and durable belt, solid and heavy 8kg flywheel, all superior components make it a solid stationary bike.Stationary bike has over-sized saddle, non-slip handlebars with sweat-absorbent cotton, anti-slip aluminum alloy pedals, LCD monitor showing time, speed, distance, calories burned and odometer, phone and iPad holder and emergency braking button.The LCD monitor can track your time, speed, distance, calories burned and odometer. The iPad base allows you to enjoy sports and music at the same time, making it easier to exercise.