The upgraded magnetic resistance keeps the exercise bike very quiet while riding, it also provides multiple levels of gear adjustment for you to ride more comfortable. Heavy-duty steel frame combined with X-type design physical balance theory, provide you with a stable exercise bike. Compared with other exercise bikes, this one is the most suitable gift for parents or friends. It has less noise, takes up less space, simpler installation methods, more portable folding storage functions, and a more stable support structure. You can use the upright posture or the inclined posture for exercise, depending on your habits and training purpose. The arm and leg resistance bands help better improve upper body and leg strength. In any case, it will become your best home exercise equipment.LCD monitor tracks your time, speed, distance, calories burned, and odometer while you are cycling to give you a more scientific exercise date. Place your phone on the phone holder to watch your favorite shows while working out.