Connect this treadmill to your phone via Bluetooth, so you can play music while exercising, and you can also use the phone holder to watch videos or chat with friends. The remote control is convenient for you to adjust the speed. Compared with ordinary treadmills, our 2-in-1 treadmill has 2 modes to meet your different exercise needs. When the handlebar is folded, it can be used as a walking pad, when the handlebar is raised, the running speed is 6-10 km/h. This treadmill imitates the design of the road, adding a white dividing line in the middle of the running belt, giving you a feeling of freedom running on the road. This under-desk treadmill is equipped with a powerful and ultra-quiet 3.0HP motor, allowing you to walk or run without disturbing others, and is perfect for home and office use. Designed with a strong and durable steel frame and multi-layer shield, it absorbs shock and noise, making your running quieter, safer, and more comfortable.